Nutrient Comparison: Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX VS Tomato Puree per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX versus 1 lb of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX vs Tomato Puree:
- 1 pound of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 11.6 times more Vitamin A, 25.6 times more Vitamin B1, 4.9 times more Vitamin B2, 3.7 times more Vitamin B3, 4.1 times more Vitamin B6, 8.4 times more Vitamin B9, 1.4 times more Vitamin E and 2.2 times more Vitamin K than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains 106 times more Vitamin C than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
- Both Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX and Tomato Puree provide similar amounts of Vitamin B5 per one pound.
- 1 pound of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX have insufficient amounts of Vitamin C
- Both Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX vs Tomato Puree:
- 1 pound of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 6.4 times more Calcium, 4.9 times more Iron, 2.7 times more Magnesium, 6.3 times more Manganese, 4.2 times more Phosphorus, 15 times more Selenium, 6.6 times more Sodium and 3.8 times more Zinc than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains 1.3 times more Copper, 2.3 times more Potassium and 9.4 times more Water than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
- 1 pound of Tomato Puree lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 10.9 times more Energy, 54.4 times more Fat, 49.5 times more Saturated Fat, 102 times more Omega 3, 44.1 times more Omega 6, 8 times more Carbohydrate, 8.9 times more Sugars, 2 times more Fiber and 3.5 times more Protein than Tomato Puree.
- 1 pound of Tomato Puree provide inadequate amounts of Energy, Omega 3 and Omega 6