Nutrient Comparison: Snacks, granola bar, with coconut, chocolate coated VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, granola bar, with coconut, chocolate coated versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, granola bar, with coconut, chocolate coated vs Frozen Roasted Potatoes with Salt:
- Both Snacks, granola bar, with coconut, chocolate coated and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 lb
- Both Snacks, granola bar, with coconut, chocolate coated as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Snacks, granola bar, with coconut, chocolate coated vs Frozen Roasted Potatoes with Salt:
- 1 pound of Snacks, granola bar, with coconut, chocolate coated has 2.8 times more Calcium and 3.5 times more Iron than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 1.8 times more Potassium and 2 times more Sodium than Snacks, granola bar, with coconut, chocolate coated.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, granola bar, with coconut, chocolate coated has 4.2 times more Energy, 17.8 times more Fat, 136 times more Saturated Fat, 2.1 times more Carbohydrate, 49.7 times more Sugars, 2.4 times more Fiber and 2.3 times more Protein than Frozen Roasted Potatoes with Salt.