Nutrient Comparison: Snacks, granola bars, soft, uncoated, peanut butter VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, granola bars, soft, uncoated, peanut butter versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, granola bars, soft, uncoated, peanut butter vs Acorns:
- 1 pound of Snacks, granola bars, soft, uncoated, peanut butter has 2 times more Vitamin B1, 1.3 times more Vitamin B2, 1.7 times more Vitamin B3 and more Vitamin B12 than Acorns.
- While 1 lb of Raw Acorns contains 1.3 times more Vitamin B5, 5.1 times more Vitamin B6 and 2.7 times more Vitamin B9 than Snacks, granola bars, soft, uncoated, peanut butter.
- 1 pound of Acorns have insufficient amounts of Vitamin B12
- Both Snacks, granola bars, soft, uncoated, peanut butter as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Snacks, granola bars, soft, uncoated, peanut butter vs Acorns:
- 1 pound of Snacks, granola bars, soft, uncoated, peanut butter has 2.2 times more Calcium, 2.7 times more Iron, 1.4 times more Magnesium, 3.2 times more Phosphorus, more Sodium and 3.6 times more Zinc than Acorns.
- While 1 lb of Raw Acorns contains 1.9 times more Potassium than Snacks, granola bars, soft, uncoated, peanut butter.
- Both Snacks, granola bars, soft, uncoated, peanut butter and Acorns contain similar levels of Copper and Manganese per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, granola bars, soft, uncoated, peanut butter has 1.6 times more Carbohydrate and 1.7 times more Protein than Acorns.
- While 1 lb of Raw Acorns contains 1.5 times more Fat than Snacks, granola bars, soft, uncoated, peanut butter.
- Both Snacks, granola bars, soft, uncoated, peanut butter and Acorns offer comparable quantities of Energy, Saturated Fat and Omega 6 per one pound.