Nutrient Comparison: Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Acorns:
- 1 pound of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 1.7 times more Vitamin B3 and more Vitamin B12 than Acorns.
- While 1 lb of Raw Acorns contains 1.3 times more Vitamin B5, 5.3 times more Vitamin B6 and 2.6 times more Vitamin B9 than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
- Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip and Acorns provide similar amounts of Vitamin B1 and Vitamin B2 per one pound.
- 1 pound of Acorns have insufficient amounts of Vitamin B12
- Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Acorns:
- 1 pound of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 2 times more Calcium, 2.5 times more Iron, 1.4 times more Magnesium, 3.3 times more Phosphorus, more Sodium and 3.3 times more Zinc than Acorns.
- While 1 lb of Raw Acorns contains 1.6 times more Copper and 1.4 times more Potassium than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
- Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip and Acorns contain similar levels of Manganese per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 1.8 times more Saturated Fat, 1.5 times more Carbohydrate and 1.6 times more Protein than Acorns.
- Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip and Acorns offer comparable quantities of Energy, Fat and Omega 6 per one pound.