Nutrient Comparison: Snacks, KELLOGG, KELLOGG VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, KELLOGG, KELLOGG versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, KELLOGG, KELLOGG vs Acorns:
- 1 pound of Snacks, KELLOGG, KELLOGG has 302 times more Vitamin A, 10.3 times more Vitamin B1, 17.5 times more Vitamin B2, 10.5 times more Vitamin B3, 3.5 times more Vitamin B6 and more Vitamin C than Acorns.
- While 1 lb of Raw Acorns contains 1.8 times more Vitamin B5 and 6.2 times more Vitamin B9 than Snacks, KELLOGG, KELLOGG.
- 1 pound of Acorns have insufficient amounts of Vitamin A and Vitamin C
- Both Snacks, KELLOGG, KELLOGG as well as Raw Acorns have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Snacks, KELLOGG, KELLOGG vs Acorns:
- 1 pound of Snacks, KELLOGG, KELLOGG has 14 times more Calcium, 7.8 times more Iron, 1.7 times more Phosphorus, more Sodium and 10.3 times more Zinc than Acorns.
- While 1 lb of Raw Acorns contains 4.4 times more Copper, 1.7 times more Magnesium, 1.3 times more Manganese and 2.2 times more Potassium than Snacks, KELLOGG, KELLOGG.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, KELLOGG, KELLOGG has 1.7 times more Carbohydrate than Acorns.
- While 1 lb of Raw Acorns contains 2.8 times more Fat, 2.2 times more Saturated Fat and 1.5 times more Protein than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Acorns offer comparable quantities of Energy and Omega 6 per one pound.