Nutrient Comparison: Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares VS Canned Carrots with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares versus 1 lb of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares vs Canned Carrots with Salt:
- 1 pound of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 38.9 times more Vitamin B1, 26.7 times more Vitamin B2, 16.5 times more Vitamin B3, 8 times more Vitamin B6 and 26.8 times more Vitamin B9 than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains 2.1 times more Vitamin A, more Vitamin B5, more Vitamin C, more Vitamin E and more Vitamin K than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- 1 pound of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- 1 pound of Canned Carrots with Salt have insufficient amounts of Vitamin B1
- Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares vs Canned Carrots with Salt:
- 1 pound of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 3.4 times more Iron, 1.6 times more Magnesium, 3.6 times more Manganese, 1.8 times more Phosphorus, 27.5 times more Selenium, 1.5 times more Sodium and 1.9 times more Zinc than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains 8.3 times more Calcium, 4.6 times more Potassium and 15.8 times more Water than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares and Canned Carrots with Salt contain similar levels of Copper per one pound.
- 1 pound of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares lack sufficient amounts of Calcium and Potassium
- 1 pound of Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 16.7 times more Energy, 47.4 times more Fat, 38.9 times more Saturated Fat, 52.6 times more Omega 3, 55 times more Omega 6, 14.5 times more Carbohydrate, 7.8 times more Sugars and 5.3 times more Protein than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains more Fiber than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- 1 pound of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provide inadequate amounts of Fiber
- 1 pound of Canned Carrots with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein