Nutrient Comparison: Soy sauce made from hydrolyzed vegetable protein VS Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Soy sauce made from hydrolyzed vegetable protein versus 1 lb of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Soy sauce made from hydrolyzed vegetable protein vs Frozen Carrots:
- 1 pound of Soy sauce made from hydrolyzed vegetable protein has 2.9 times more Vitamin B2, 6.1 times more Vitamin B3, 1.4 times more Vitamin B5, 1.5 times more Vitamin B6 and 1.3 times more Vitamin B9 than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains more Vitamin A, more Vitamin C, more Vitamin E and more Vitamin K than Soy sauce made from hydrolyzed vegetable protein.
- Both Soy sauce made from hydrolyzed vegetable protein and Frozen Carrots provide similar amounts of Vitamin B1 per one pound.
- 1 pound of Soy sauce made from hydrolyzed vegetable protein have insufficient amounts of Vitamin A, Vitamin C, Vitamin E and Vitamin K
- Both Soy sauce made from hydrolyzed vegetable protein as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Soy sauce made from hydrolyzed vegetable protein vs Frozen Carrots:
- 1 pound of Soy sauce made from hydrolyzed vegetable protein has 2.4 times more Magnesium, 2.8 times more Phosphorus, 1.9 times more Potassium and 100.3 times more Sodium than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains 2.1 times more Calcium, 1.8 times more Copper, 1.3 times more Iron, 1.7 times more Manganese, 1.4 times more Zinc and 1.3 times more Water than Soy sauce made from hydrolyzed vegetable protein.
- 1 pound of Soy sauce made from hydrolyzed vegetable protein lack sufficient amounts of Calcium
- Both Soy sauce made from hydrolyzed vegetable protein as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Soy sauce made from hydrolyzed vegetable protein has 1.7 times more Energy and 9 times more Protein than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains 3.7 times more Sugars and 6.6 times more Fiber than Soy sauce made from hydrolyzed vegetable protein.
- Both Soy sauce made from hydrolyzed vegetable protein and Frozen Carrots offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Soy sauce made from hydrolyzed vegetable protein provide inadequate amounts of Fiber
- 1 pound of Frozen Carrots provide inadequate amounts of Energy and Protein
- Both Soy sauce made from hydrolyzed vegetable protein as well as Frozen Carrots, Unprepared provide inadequate amounts of Omega 3 and Omega 6 in one pound.