Nutrient Comparison: Strawberry-flavor beverage mix, powder VS Canned Carrots with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Strawberry-flavor beverage mix, powder versus 1 lb of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Strawberry-flavor beverage mix, powder vs Canned Carrots with Salt:
- 1 pound of Strawberry-flavor beverage mix, powder has 3.7 times more Vitamin B2 than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains more Vitamin A, 7.6 times more Vitamin B3, 135 times more Vitamin B5, 56 times more Vitamin B6, more Vitamin B9, 9 times more Vitamin C, more Vitamin E and more Vitamin K than Strawberry-flavor beverage mix, powder.
- 1 pound of Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Strawberry-flavor beverage mix, powder as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Strawberry-flavor beverage mix, powder vs Canned Carrots with Salt:
- 1 lb of Drained Canned Carrots with Salt contains 6.3 times more Calcium, more Copper, 1.5 times more Iron, more Manganese, 4.8 times more Phosphorus, 29.8 times more Potassium, 6.4 times more Sodium, more Zinc and 232.4 times more Water than Strawberry-flavor beverage mix, powder.
- 1 pound of Strawberry-flavor beverage mix, powder lack sufficient amounts of Calcium, Copper, Manganese, Phosphorus, Potassium and Zinc
- Both Strawberry-flavor beverage mix, powder as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Strawberry-flavor beverage mix, powder has 15.6 times more Energy, 17.9 times more Carbohydrate and 38.5 times more Sugars than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains more Fiber than Strawberry-flavor beverage mix, powder.
- 1 pound of Strawberry-flavor beverage mix, powder provide inadequate amounts of Fiber
- 1 pound of Canned Carrots with Salt provide inadequate amounts of Energy
- Both Strawberry-flavor beverage mix, powder as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.