Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Cooked Chopped Frozen Broccoli per 1 lb
Compare the macro and micronutrient content in 1 lb of Sweeteners, for baking, contains sugar and sucralose versus 1 lb of Cooked Chopped Frozen Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sweeteners, for baking, contains sugar and sucralose vs Cooked Chopped Frozen Broccoli:
- Both Sweeteners, for baking, contains sugar and sucralose and Boiled Chopped Frozen Broccoli have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Sweeteners, for baking, contains sugar and sucralose vs Cooked Chopped Frozen Broccoli:
- 1 lb of Boiled Chopped Frozen Broccoli contains 33 times more Calcium, 4.3 times more Copper, 10.2 times more Iron, more Magnesium, 55.8 times more Manganese, more Phosphorus, 71 times more Potassium, 28 times more Zinc and 211 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 1 pound of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sweeteners, for baking, contains sugar and sucralose has 14.2 times more Energy, 18.6 times more Carbohydrate and 32 times more Sugars than Cooked Chopped Frozen Broccoli.
- While 1 lb of Boiled Chopped Frozen Broccoli contains more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 1 pound of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein
- 1 pound of Cooked Chopped Frozen Broccoli provide inadequate amounts of Energy