Nutrient Comparison: Tomato Juice with Salt VS No Sugar Added Chocolate Powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of No Sugar Added Chocolate Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs No Sugar Added Chocolate Powder:
- 1 pound of Tomato Juice with Salt has more Vitamin A, 2.9 times more Vitamin B9, 1.3 times more Vitamin C and more Vitamin E than No Sugar Added Chocolate Powder.
- While 1 lb of No Sugar Added Chocolate Powder contains 15 times more Vitamin B1, 4.5 times more Vitamin B2, 38 times more Vitamin B3 and 26 times more Vitamin B6 than Canned Tomato Juice with Salt.
- 1 pound of No Sugar Added Chocolate Powder have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin E
- Both Canned Tomato Juice with Salt as well as No Sugar Added Chocolate Powder have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Tomato Juice with Salt vs No Sugar Added Chocolate Powder:
- 1 pound of Tomato Juice with Salt has 12.7 times more Water than No Sugar Added Chocolate Powder.
- While 1 lb of No Sugar Added Chocolate Powder contains 90.9 times more Calcium, 43.3 times more Copper, 8.4 times more Iron, 37.3 times more Magnesium, 26.3 times more Phosphorus, 7.9 times more Potassium, 43.6 times more Selenium, 2 times more Sodium and 124 times more Zinc than Canned Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of No Sugar Added Chocolate Powder contains 20.6 times more Energy, 15.5 times more Fat, 40.6 times more Omega 3, 73.8 times more Omega 6, 19.4 times more Carbohydrate, 10.6 times more Sugars, 22.8 times more Fiber and 10.7 times more Protein than Canned Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein