Nutrient Comparison: Tomato Juice with Salt VS Cake, white, dry mix, special dietary (includes lemon-flavored) per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of Cake, white, dry mix, special dietary (includes lemon-flavored) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs Cake, white, dry mix, special dietary (includes lemon-flavored):
- 1 pound of Tomato Juice with Salt has more Vitamin A, 3.9 times more Vitamin B6 and more Vitamin C than Cake, white, dry mix, special dietary (includes lemon-flavored).
- While 1 lb of Cake, white, dry mix, special dietary (includes lemon-flavored) contains 2.9 times more Vitamin B1, 2.3 times more Vitamin B2, 3.6 times more Vitamin B3 and 3.5 times more Vitamin B9 than Canned Tomato Juice with Salt.
- 1 pound of Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin A, Vitamin B6 and Vitamin C
- Both Canned Tomato Juice with Salt as well as Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Tomato Juice with Salt vs Cake, white, dry mix, special dietary (includes lemon-flavored):
- 1 pound of Tomato Juice with Salt has 1.5 times more Potassium and 15.7 times more Water than Cake, white, dry mix, special dietary (includes lemon-flavored).
- While 1 lb of Cake, white, dry mix, special dietary (includes lemon-flavored) contains 2.6 times more Calcium, 1.4 times more Copper, 5.1 times more Iron, 4.4 times more Manganese, 15.6 times more Phosphorus, 5 times more Selenium and 2.7 times more Zinc than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Cake, white, dry mix, special dietary (includes lemon-flavored) contain similar levels of Magnesium and Sodium per one pound.
- 1 pound of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Cake, white, dry mix, special dietary (includes lemon-flavored) contains 23.4 times more Energy, 29 times more Fat, 65.8 times more Saturated Fat, 43.6 times more Omega 3, 134.4 times more Omega 6, 22.5 times more Carbohydrate and 3.5 times more Protein than Canned Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein