Nutrient Comparison: Tomato Juice with Salt VS Candies, TWIZZLERS Strawberry Twists Candy per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of Candies, TWIZZLERS Strawberry Twists Candy to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
- 1 pound of Tomato Juice with Salt has more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 1 pound of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Tomato Juice with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
- 1 pound of Tomato Juice with Salt has 6.3 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
- While 1 lb of Candies, TWIZZLERS Strawberry Twists Candy contains 1.3 times more Iron than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Candies, TWIZZLERS Strawberry Twists Candy contain similar levels of Sodium per one pound.
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Candies, TWIZZLERS Strawberry Twists Candy contains 20.5 times more Energy, 8 times more Fat, 22.4 times more Carbohydrate, 15.4 times more Sugars and 3 times more Protein than Canned Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy and Protein
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber in one pound.