Nutrient Comparison: Tomato Juice with Salt VS Candies, TWIZZLERS Strawberry Twists Candy per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Juice with Salt versus 14 oz of Candies, TWIZZLERS Strawberry Twists Candy to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Juice with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
- 14 ounces of Tomato Juice with Salt have more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 14 ounces of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Tomato Juice with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
- 14 ounces of Tomato Juice with Salt have 6.3 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
- While 14 oz of Candies, TWIZZLERS Strawberry Twists Candy contain 1.3 times more Iron than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Candies, TWIZZLERS Strawberry Twists Candy contain similar levels of Sodium per 14 ounces.
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Candies, TWIZZLERS Strawberry Twists Candy contain 20.5 times more Energy, 8 times more Fat, 22.4 times more Carbohydrate, 15.4 times more Sugars and 3 times more Protein than Canned Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy and Protein
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber in 14 ounces.