Nutrient Comparison: Tomato Juice with Salt VS Candies, TWIZZLERS Strawberry Twists Candy per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Juice with Salt versus 100 g of Candies, TWIZZLERS Strawberry Twists Candy to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Juice with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
- 100 grams of Tomato Juice with Salt have more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Tomato Juice with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
- 100 grams of Tomato Juice with Salt have 6.3 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
- While 100 g of Candies, TWIZZLERS Strawberry Twists Candy contain 1.3 times more Iron than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Candies, TWIZZLERS Strawberry Twists Candy contain similar levels of Sodium per 100 grams.
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Candies, TWIZZLERS Strawberry Twists Candy contain 20.5 times more Energy, 8 times more Fat, 22.4 times more Carbohydrate, 15.4 times more Sugars and 3 times more Protein than Canned Tomato Juice with Salt.
- 100 grams of Tomato Juice with Salt provide inadequate amounts of Energy and Protein
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber in 100 grams.