Nutrient Comparison: Tomato Juice with Salt VS Cottonseed Oil French Salad Dressing per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of Cottonseed Oil French Salad Dressing to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs Cottonseed Oil French Salad Dressing:
- 1 pound of Tomato Juice with Salt has more Vitamin A, 10 times more Vitamin B1, 3.9 times more Vitamin B2, 5.2 times more Vitamin B3 and more Vitamin C than Cottonseed Oil French Salad Dressing.
- 1 pound of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Comparing minerals per 1 pound for Tomato Juice with Salt vs Cottonseed Oil French Salad Dressing:
- 1 pound of Tomato Juice with Salt has 2 times more Iron, 6.3 times more Phosphorus, 9 times more Potassium and 3.9 times more Water than Cottonseed Oil French Salad Dressing.
- While 1 lb of Home Recipe of French Salad Dressing with Cottonseed Oil contains 3.2 times more Selenium and 2.6 times more Sodium than Canned Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt lack sufficient amounts of Selenium
- 1 pound of Cottonseed Oil French Salad Dressing lack sufficient amounts of Phosphorus and Potassium
- Both Canned Tomato Juice with Salt as well as Home Recipe of French Salad Dressing with Cottonseed Oil lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Home Recipe of French Salad Dressing with Cottonseed Oil contains 37.1 times more Energy, 242.1 times more Fat and 957.9 times more Saturated Fat than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Cottonseed Oil French Salad Dressing offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Canned Tomato Juice with Salt as well as Home Recipe of French Salad Dressing with Cottonseed Oil provide inadequate amounts of Fiber and Protein in one pound.