Nutrient Comparison: Tomato Juice with Salt VS Sweet rolls, cinnamon, refrigerated dough with frosting per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of Sweet rolls, cinnamon, refrigerated dough with frosting to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs Sweet rolls, cinnamon, refrigerated dough with frosting:
- 1 pound of Tomato Juice with Salt has more Vitamin A, 2.3 times more Vitamin B6 and 350.5 times more Vitamin C than Sweet rolls, cinnamon, refrigerated dough with frosting.
- While 1 lb of Sweet rolls, cinnamon, refrigerated dough with frosting contains 4.7 times more Vitamin B1, 3.2 times more Vitamin B2, 5.5 times more Vitamin B3 and 2.5 times more Vitamin B9 than Canned Tomato Juice with Salt.
- 1 pound of Sweet rolls, cinnamon, refrigerated dough with frosting have insufficient amounts of Vitamin A and Vitamin C
- Both Canned Tomato Juice with Salt as well as Sweet rolls, cinnamon, refrigerated dough with frosting have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Tomato Juice with Salt vs Sweet rolls, cinnamon, refrigerated dough with frosting:
- 1 pound of Tomato Juice with Salt has 3.7 times more Potassium and 3.3 times more Water than Sweet rolls, cinnamon, refrigerated dough with frosting.
- While 1 lb of Sweet rolls, cinnamon, refrigerated dough with frosting contains 3.1 times more Calcium, 1.5 times more Copper, 6.3 times more Iron, 6.1 times more Manganese, 16.9 times more Phosphorus, 32.6 times more Selenium, 3 times more Sodium and 2.8 times more Zinc than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Sweet rolls, cinnamon, refrigerated dough with frosting contain similar levels of Magnesium per one pound.
- 1 pound of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
- 1 pound of Sweet rolls, cinnamon, refrigerated dough with frosting lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Sweet rolls, cinnamon, refrigerated dough with frosting contains 19.6 times more Energy, 42.1 times more Fat, 162.2 times more Saturated Fat, 16.2 times more Omega 3, 69.2 times more Omega 6, 14.6 times more Carbohydrate and 5.9 times more Protein than Canned Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein