Nutrient Comparison: Tomato Paste VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Paste versus 1 lb of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Paste vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 pound of Tomato Paste has 3.8 times more Vitamin E than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Tomato Paste and Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per one pound.
Comparing minerals per 1 pound for Tomato Paste vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 pound of Tomato Paste has 4.5 times more Calcium, 9.9 times more Iron, 67.6 times more Potassium and 4.5 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 1 lb of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contains 1.3 times more Water than Canned Tomato Paste.
- 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomato Paste has 20.5 times more Energy, 15 times more Carbohydrate, 14.5 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein