Nutrient Comparison: Tomato Paste VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomato Paste versus 7 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomato Paste vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 7 ounces of Tomato Paste have 3.8 times more Vitamin E than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Tomato Paste and Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per seven ounces.
Comparing minerals per 7 ounces for Tomato Paste vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 7 ounces of Tomato Paste have 4.5 times more Calcium, 9.9 times more Iron, 67.6 times more Potassium and 4.5 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 7 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.3 times more Water than Canned Tomato Paste.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Tomato Paste have 20.5 times more Energy, 15 times more Carbohydrate, 14.5 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein