Nutrient Comparison: Tomato Paste VS Fruit Medley V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Paste versus 1 lb of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Paste vs Fruit Medley V8 SPLASH Juice Drinks:
- 1 pound of Tomato Paste has 3.9 times more Vitamin E than Fruit Medley V8 SPLASH Juice Drinks.
- Both Tomato Paste and Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per one pound.
Comparing minerals per 1 pound for Tomato Paste vs Fruit Medley V8 SPLASH Juice Drinks:
- 1 pound of Tomato Paste has 101.4 times more Potassium and 2.8 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomato Paste has 2.5 times more Energy, 2.4 times more Carbohydrate, 1.6 times more Sugars and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein