Nutrient Comparison: Tomato Paste VS Fruit Medley V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Paste versus 100 g of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Paste vs Fruit Medley V8 SPLASH Juice Drinks:
- 100 grams of Tomato Paste have 3.9 times more Vitamin E than Fruit Medley V8 SPLASH Juice Drinks.
- Both Tomato Paste and Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per 100 grams.
Comparing minerals per 100 grams for Tomato Paste vs Fruit Medley V8 SPLASH Juice Drinks:
- 100 grams of Tomato Paste have 101.4 times more Potassium and 2.8 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomato Paste have 2.5 times more Energy, 2.4 times more Carbohydrate, 1.6 times more Sugars and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein