Nutrient Comparison: Tomato Paste VS Guava Passion Fruit V8 SPLASH Juice Drink per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Paste versus 100 g of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Paste vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 100 grams of Tomato Paste have 3.9 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Tomato Paste and Guava Passion Fruit V8 SPLASH Juice Drink provide similar amounts of Vitamin C per 100 grams.
Comparing minerals per 100 grams for Tomato Paste vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 100 grams of Tomato Paste have 84.5 times more Potassium and 4.2 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 100 g of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.3 times more Water than Canned Tomato Paste.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomato Paste have 2.5 times more Energy, 2.4 times more Carbohydrate, 1.6 times more Sugars and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein