Nutrient Comparison: Tomato Paste VS Guava Passion Fruit V8 SPLASH Juice Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomato Paste versus 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomato Paste vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 5 ounces of Tomato Paste have 3.9 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Tomato Paste and Guava Passion Fruit V8 SPLASH Juice Drink provide similar amounts of Vitamin C per five ounces.
Comparing minerals per 5 ounces for Tomato Paste vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 5 ounces of Tomato Paste have 84.5 times more Potassium and 4.2 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.3 times more Water than Canned Tomato Paste.
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Tomato Paste have 2.5 times more Energy, 2.4 times more Carbohydrate, 1.6 times more Sugars and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein