Nutrient Comparison: Tomato Paste VS Guava Passion Fruit V8 SPLASH Juice Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Paste versus 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Paste vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 14 ounces of Tomato Paste have 3.9 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Tomato Paste and Guava Passion Fruit V8 SPLASH Juice Drink provide similar amounts of Vitamin C per 14 ounces.
Comparing minerals per 14 ounces for Tomato Paste vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 14 ounces of Tomato Paste have 84.5 times more Potassium and 4.2 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.3 times more Water than Canned Tomato Paste.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tomato Paste have 2.5 times more Energy, 2.4 times more Carbohydrate, 1.6 times more Sugars and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein