Nutrient Comparison: Tomato Puree VS Leavening agents, baking soda per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Puree versus 1 lb of Leavening agents, baking soda to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Puree vs Leavening agents, baking soda:
- 1 pound of Tomato Puree has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking soda.
- 1 pound of Leavening agents, baking soda have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Tomato Puree as well as Leavening agents, baking soda have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Tomato Puree vs Leavening agents, baking soda:
- 1 pound of Tomato Puree has more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Zinc and 439.4 times more Water than Leavening agents, baking soda.
- While 1 lb of Leavening agents, baking soda contains 977.1 times more Sodium than Canned Tomato Puree.
- 1 pound of Leavening agents, baking soda lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Canned Tomato Puree as well as Leavening agents, baking soda lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomato Puree has more Carbohydrate, more Sugars, more Fiber and more Protein than Leavening agents, baking soda.
- 1 pound of Leavening agents, baking soda provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Canned Tomato Puree as well as Leavening agents, baking soda provide inadequate amounts of Energy, Omega 3 and Omega 6 in one pound.