Nutrient Comparison: Tomatoes in Juice with Salt VS Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomatoes in Juice with Salt versus 1 lb of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomatoes in Juice with Salt vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
- 1 pound of Tomatoes in Juice with Salt has more Vitamin A, 52.3 times more Vitamin B1, more Vitamin B2, 3.2 times more Vitamin B3, 2.1 times more Vitamin B5, 5 times more Vitamin B6, more Vitamin B9, 31.5 times more Vitamin C, more Vitamin E and 13 times more Vitamin K than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 1 pound of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Tomatoes in Juice with Salt vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
- 1 pound of Tomatoes in Juice with Salt has 33 times more Calcium, 8.7 times more Copper, 11.4 times more Iron, more Magnesium, 5.2 times more Manganese, 1.7 times more Phosphorus, 12.7 times more Potassium and 2.9 times more Sodium than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- Both Tomatoes in Juice with Salt and Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contain similar levels of Water per one pound.
- 1 pound of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Fluoride, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomatoes in Juice with Salt has more Fiber than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- While 1 lb of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contains 1.9 times more Carbohydrate, 2.1 times more Sugars and 1.4 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 1 pound of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.