Nutrient Comparison: Tomatoes in Juice with Salt VS V8 V-FUSION Juices, Strawberry Banana per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomatoes in Juice with Salt versus 1 lb of V8 V-FUSION Juices, Strawberry Banana to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomatoes in Juice with Salt vs V8 V-FUSION Juices, Strawberry Banana:
- 1 pound of Tomatoes in Juice with Salt has 6.9 times more Vitamin B6 and 2.7 times more Vitamin B9 than V8 V-FUSION Juices, Strawberry Banana.
- While 1 lb of V8 V-FUSION Juices, Strawberry Banana contains 1.9 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and V8 V-FUSION Juices, Strawberry Banana provide similar amounts of Vitamin E per one pound.
- 1 pound of V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 1 pound for Tomatoes in Juice with Salt vs V8 V-FUSION Juices, Strawberry Banana:
- 1 pound of Tomatoes in Juice with Salt has 4.1 times more Calcium, 3.8 times more Iron, 1.4 times more Magnesium, 1.9 times more Potassium and 4.1 times more Sodium than V8 V-FUSION Juices, Strawberry Banana.
- Both Tomatoes in Juice with Salt and V8 V-FUSION Juices, Strawberry Banana contain similar levels of Water per one pound.
- 1 pound of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomatoes in Juice with Salt has more Fiber than V8 V-FUSION Juices, Strawberry Banana.
- While 1 lb of V8 V-FUSION Juices, Strawberry Banana contains 3.4 times more Carbohydrate and 4 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 1 pound of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Energy and Protein in one pound.