Nutrient Comparison: Stewed Canned Tomatoes VS Claret Red Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Stewed Canned Tomatoes versus 1 lb of Claret Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Stewed Canned Tomatoes vs Claret Red Wine:
- Both Stewed Canned Ripe Red Tomatoes and Claret Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Stewed Canned Tomatoes vs Claret Red Wine:
- Both Stewed Canned Ripe Red Tomatoes and Claret Red Table Wine have similar amounts of minerals per 1 lb
- Both Stewed Canned Tomatoes and Claret Red Wine contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Stewed Canned Tomatoes has 2.1 times more Carbohydrate than Claret Red Wine.
- While 1 lb of Claret Red Table Wine contains 3.2 times more Energy than Stewed Canned Ripe Red Tomatoes.
- 1 pound of Stewed Canned Tomatoes provide inadequate amounts of Energy
- Both Stewed Canned Ripe Red Tomatoes as well as Claret Red Table Wine provide inadequate amounts of Protein in one pound.