Nutrient Comparison: Stewed Canned Tomatoes VS Claret Red Wine per 100 g
Compare the macro and micronutrient content in 100 g of Stewed Canned Tomatoes versus 100 g of Claret Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Stewed Canned Tomatoes vs Claret Red Wine:
- Both Stewed Canned Ripe Red Tomatoes and Claret Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Stewed Canned Tomatoes vs Claret Red Wine:
- Both Stewed Canned Ripe Red Tomatoes and Claret Red Table Wine have similar amounts of minerals per 100 g
- Both Stewed Canned Tomatoes and Claret Red Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Stewed Canned Tomatoes have 2.1 times more Carbohydrate than Claret Red Wine.
- While 100 g of Claret Red Table Wine contain 3.2 times more Energy than Stewed Canned Ripe Red Tomatoes.
- 100 grams of Stewed Canned Tomatoes provide inadequate amounts of Energy
- Both Stewed Canned Ripe Red Tomatoes as well as Claret Red Table Wine provide inadequate amounts of Protein in 100 grams.