Nutrient Comparison: Stewed Canned Tomatoes VS Diet Fruit Medley V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Stewed Canned Tomatoes versus 1 lb of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Stewed Canned Tomatoes vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 lb of Diet Fruit Medley V8 SPLASH Juice Drinks contains 3.2 times more Vitamin C and 1.4 times more Vitamin E than Stewed Canned Ripe Red Tomatoes.
Comparing minerals per 1 pound for Stewed Canned Tomatoes vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 pound of Stewed Canned Tomatoes has 13.8 times more Potassium and 17 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Stewed Canned Tomatoes and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per one pound.
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Stewed Canned Tomatoes has 4.9 times more Carbohydrate and 4.2 times more Sugars than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Stewed Canned Ripe Red Tomatoes as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in one pound.