Nutrient Comparison: Canned Tomatoes with Green Chilies VS Mixed Berry Zero POWERADE per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Tomatoes with Green Chilies versus 1 lb of Mixed Berry Zero POWERADE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Tomatoes with Green Chilies vs Mixed Berry Zero POWERADE:
- 1 pound of Canned Tomatoes with Green Chilies has more Vitamin A, more Vitamin B1, 1.2 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Mixed Berry Zero POWERADE.
- While 1 lb of Mixed Berry Zero POWERADE contains 1.3 times more Vitamin B3 and more Vitamin B12 than Canned Red Ripe Tomatoes with Green Chilies.
- 1 pound of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B12
- 1 pound of Mixed Berry Zero POWERADE have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9 and Vitamin C
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Mixed Berry Zero POWERADE have insufficient amounts of Vitamin B2 and Vitamin D in one pound.
Comparing minerals per 1 pound for Canned Tomatoes with Green Chilies vs Mixed Berry Zero POWERADE:
- 1 pound of Canned Tomatoes with Green Chilies has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 10.7 times more Potassium and 9.5 times more Sodium than Mixed Berry Zero POWERADE.
- Both Canned Tomatoes with Green Chilies and Mixed Berry Zero POWERADE contain similar levels of Water per one pound.
- 1 pound of Mixed Berry Zero POWERADE lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Mixed Berry Zero POWERADE lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Tomatoes with Green Chilies has 25.9 times more Carbohydrate than Mixed Berry Zero POWERADE.
- 1 pound of Mixed Berry Zero POWERADE provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Mixed Berry Zero POWERADE provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.