Nutrient Comparison: Cooked Ripe Red Tomatoes VS Non-carbonated Fruit-flavored Propel Zero per 1 lb
Compare the macro and micronutrient content in 1 lb of Cooked Ripe Red Tomatoes versus 1 lb of Non-carbonated Fruit-flavored Propel Zero to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cooked Ripe Red Tomatoes vs Non-carbonated Fruit-flavored Propel Zero:
- 1 pound of Cooked Ripe Red Tomatoes has more Vitamin A, more Vitamin B1, more Vitamin B9, 2.6 times more Vitamin C and more Vitamin K than Non-carbonated Fruit-flavored Propel Zero.
- While 1 lb of Non-carbonated Fruit-flavored Propel Zero contains 7.7 times more Vitamin B3, 12.2 times more Vitamin B5, 7 times more Vitamin B6 and 3 times more Vitamin E than Cooked Ripe Red Tomatoes.
- 1 pound of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9 and Vitamin K
- Both Cooked Ripe Red Tomatoes as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B2, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Cooked Ripe Red Tomatoes vs Non-carbonated Fruit-flavored Propel Zero:
- 1 pound of Cooked Ripe Red Tomatoes has more Copper, 22.7 times more Iron, more Magnesium, more Manganese and 13.6 times more Potassium than Non-carbonated Fruit-flavored Propel Zero.
- While 1 lb of Non-carbonated Fruit-flavored Propel Zero contains 3 times more Sodium than Cooked Ripe Red Tomatoes.
- Both Cooked Ripe Red Tomatoes and Non-carbonated Fruit-flavored Propel Zero contain similar levels of Phosphorus and Water per one pound.
- 1 pound of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Potassium
- Both Cooked Ripe Red Tomatoes as well as Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cooked Ripe Red Tomatoes has 3.5 times more Carbohydrate and more Sugars than Non-carbonated Fruit-flavored Propel Zero.
- 1 pound of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Carbohydrate
- Both Cooked Ripe Red Tomatoes as well as Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.