Nutrient Comparison: Cooked Ripe Red Tomatoes VS DANNON Non-carbonated Bottled Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Cooked Ripe Red Tomatoes versus 1 lb of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cooked Ripe Red Tomatoes vs DANNON Non-carbonated Bottled Water:
- Both Cooked Ripe Red Tomatoes and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Cooked Ripe Red Tomatoes vs DANNON Non-carbonated Bottled Water:
- 1 pound of Cooked Ripe Red Tomatoes has more Copper, more Iron, 9 times more Magnesium, more Manganese, more Phosphorus and more Potassium than DANNON Non-carbonated Bottled Water.
- Both Cooked Ripe Red Tomatoes and DANNON Non-carbonated Bottled Water contain similar levels of Water per one pound.
- 1 pound of DANNON Non-carbonated Bottled Water lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Cooked Ripe Red Tomatoes as well as DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cooked Ripe Red Tomatoes has more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 1 pound of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Cooked Ripe Red Tomatoes as well as DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in one pound.