Nutrient Comparison: Alcohol Vanilla Extract Imitation VS Royal Red Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of Alcohol Vanilla Extract Imitation versus 1 lb of Royal Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Alcohol Vanilla Extract Imitation vs Royal Red Kidney Beans:
- 1 lb of Raw Royal Red Kidney Beans contains 48.8 times more Vitamin B1, 3.4 times more Vitamin B2, 6.6 times more Vitamin B3, 30 times more Vitamin B5, 20.8 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
- 1 pound of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Vanilla Extract Imitation with Alcohol as well as Raw Royal Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Alcohol Vanilla Extract Imitation vs Royal Red Kidney Beans:
- 1 lb of Raw Royal Red Kidney Beans contains more Calcium, 43.5 times more Copper, 66.9 times more Iron, 27.6 times more Magnesium, 2.3 times more Manganese, 18.5 times more Phosphorus, 13.7 times more Potassium and 44.3 times more Zinc than Vanilla Extract Imitation with Alcohol.
- 1 pound of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Iron, Magnesium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Royal Red Kidney Beans contains 1.4 times more Energy, 24.2 times more Carbohydrate, more Fiber and 506.6 times more Protein than Vanilla Extract Imitation with Alcohol.
- 1 pound of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein