Oil Roasted Almonds have 21.7 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is very high in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Oil Roasted Almonds?
BUDWEISER Light Beer VS Oil Roasted Almonds Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Oil Roasted Almonds?
Lets compare vitamin content per 300 calories of BUDWEISER Light Beer vs Oil Roasted Almonds:
Both BUDWEISER SELECT Light Beer and Oil Roasted Almonds have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUDWEISER Light Beer vs Oil Roasted Almonds:
300 calories of BUDWEISER Light Beer have 737.8 times more Water than Oil Roasted Almonds.
While 300 kcal of Oil Roasted Almonds contain 3.4 times more Calcium, 44.1 times more Copper, more Iron, 2.1 times more Magnesium, 16.2 times more Manganese and 14.2 times more Zinc than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Oil Roasted Almonds contain similar levels of Potassium per 300 calories.
300 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Oil Roasted Almonds contain more Fat, more Fiber and 4.9 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Oil Roasted Almonds offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein