Comparing Nutrients in 300 calories BUDWEISER Light BeerVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
BUDWEISER Light Beer
1071g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 4.5 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is average in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Frozen Roasted Potatoes with Salt?
BUDWEISER Light Beer VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of BUDWEISER Light Beer vs Frozen Roasted Potatoes with Salt:
Both BUDWEISER SELECT Light Beer and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUDWEISER Light Beer vs Frozen Roasted Potatoes with Salt:
300 calories of BUDWEISER Light Beer have 6.3 times more Water than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Iron, 3.8 times more Potassium and 21.9 times more Sodium than BUDWEISER SELECT Light Beer.
300 calories of BUDWEISER Light Beer lack sufficient amounts of Iron
Both BUDWEISER SELECT Light Beer as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Frozen Roasted Potatoes with Salt contain 6.6 times more Carbohydrate, more Fiber and 2.4 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein