Comparing Nutrients in 300 calories Barbera Red WineVS Cooked Chopped Frozen Broccoli
Weight per 300 calories
Barbera Red Wine
353g
Cooked Chopped Frozen Broccoli
1071g
Barbera Red Wine has 3 times more energy per 100g than Cooked Chopped Frozen Broccoli. It has average energy density when compared to other foods. Boiled Chopped Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 300 calories - Barbera Red Wine or Cooked Chopped Frozen Broccoli?