Comparing Nutrients in 300 calories Barbera Red WineVS Frozen Chopped Broccoli
Weight per 300 calories
Barbera Red Wine
353g
Frozen Chopped Broccoli
1154g
Barbera Red Wine has 3.3 times more energy per 100g than Frozen Chopped Broccoli. It has average energy density when compared to other foods. Frozen Chopped Broccoli, Unprepared having very low energy density.
Discover which food has more nutrients per 300 calories - Barbera Red Wine or Frozen Chopped Broccoli?