Cabernet Franc Red Wine VS Canned Kidney Beans Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cabernet Franc Red Wine or Canned Kidney Beans?
Lets compare vitamin content per 300 calories of Cabernet Franc Red Wine vs Canned Kidney Beans:
- Both Cabernet Franc Red Table Wine and Canned All Types Kidney Beans have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Cabernet Franc Red Wine vs Canned Kidney Beans:
- Both Cabernet Franc Red Table Wine and Canned All Types Kidney Beans have similar amounts of minerals per 300 kcal
- Both Cabernet Franc Red Wine and Canned Kidney Beans contain similar levels of Water per 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 kcal of Canned All Types Kidney Beans contain 5.8 times more Carbohydrate and 73.7 times more Protein than Cabernet Franc Red Table Wine.
- Both Cabernet Franc Red Wine and Canned Kidney Beans offer comparable quantities of Energy per 300 calories.
- 300 calories of Cabernet Franc Red Wine provide inadequate amounts of Protein