Comparing Nutrients in 300 calories Claret Red WineVS Boiled Broccoli
Weight per 300 calories
Claret Red Wine
361g
Boiled Broccoli
857g
Claret Red Wine has 2.4 times more energy per 100g than Boiled Broccoli. It has average energy density when compared to other foods. Boiled and Drained Broccoli having low energy density.
Discover which food has more nutrients per 300 calories - Claret Red Wine or Boiled Broccoli?