Comparing Nutrients in 300 calories Claret Red WineVS Navel Oranges
Weight per 300 calories
Claret Red Wine
361g
Navel Oranges
612g
Claret Red Wine has 1.7 times more energy per 100g than Navel Oranges. It has average energy density when compared to other foods. Raw Navel Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Claret Red Wine or Navel Oranges?