Comparing Nutrients in 300 calories Gamay Red Table WineVS Navel Oranges
Weight per 300 calories
Gamay Red Table Wine
385g
Navel Oranges
612g
Gamay Red Table Wine has 1.6 times more energy per 100g than Navel Oranges. It has average energy density when compared to other foods. Raw Navel Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Gamay Red Table Wine or Navel Oranges?