Comparing Nutrients in 300 calories Lemberger Red Table WineVS Boiled California Red Kidney Beans
Weight per 300 calories
Lemberger Red Table Wine
375g
Boiled California Red Kidney Beans
242g
Boiled California Red Kidney Beans have 1.6 times more energy per unit of mass than Lemberger Red Table Wine, which is average in comparison to other foods. Lemberger Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Lemberger Red Table Wine or Boiled California Red Kidney Beans?