Comparing Nutrients in 300 calories Lemberger Red Table WineVS Navel Oranges
Weight per 300 calories
Lemberger Red Table Wine
375g
Navel Oranges
612g
Lemberger Red Table Wine has 1.6 times more energy per 100g than Navel Oranges. It has average energy density when compared to other foods. Raw Navel Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Lemberger Red Table Wine or Navel Oranges?