Comparing Nutrients in 300 calories Mouvedre Red Table WineVS Oil Roasted Sunflower Seeds
Weight per 300 calories
Mouvedre Red Table Wine
341g
Oil Roasted Sunflower Seeds
50.7g
Oil Roasted Sunflower Seed Kernels have 6.7 times more energy per unit of mass than Mouvedre Red Table Wine, which is very high in comparison to other foods. Mouvedre Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Mouvedre Red Table Wine or Oil Roasted Sunflower Seeds?