Comparing Nutrients in 300 calories Petite Sirah Red Table WineVS Royal Red Kidney Beans
Weight per 300 calories
Petite Sirah Red Table Wine
353g
Royal Red Kidney Beans
91g
Raw Royal Red Kidney Beans have 3.9 times more energy per unit of mass than Petite Sirah Red Table Wine, which is high in comparison to other foods. Petite Sirah Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Petite Sirah Red Table Wine or Royal Red Kidney Beans?