Comparing Nutrients in 300 calories Sangiovese Red Table WineVS Red Kidney Beans
Weight per 300 calories
Sangiovese Red Table Wine
349g
Red Kidney Beans
89g
Raw Red Kidney Beans have 3.9 times more energy per unit of mass than Sangiovese Red Table Wine, which is high in comparison to other foods. Sangiovese Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Sangiovese Red Table Wine or Red Kidney Beans?