Comparing Nutrients in 300 calories Syrah Red Table WineVS Frozen Chopped Broccoli
Weight per 300 calories
Syrah Red Table Wine
361g
Frozen Chopped Broccoli
1154g
Syrah Red Table Wine has 3.2 times more energy per 100g than Frozen Chopped Broccoli. It has average energy density when compared to other foods. Frozen Chopped Broccoli, Unprepared having very low energy density.
Discover which food has more nutrients per 300 calories - Syrah Red Table Wine or Frozen Chopped Broccoli?