Comparing Nutrients in 300 calories Syrah Red Table WineVS Navel Oranges
Weight per 300 calories
Syrah Red Table Wine
361g
Navel Oranges
612g
Syrah Red Table Wine has 1.7 times more energy per 100g than Navel Oranges. It has average energy density when compared to other foods. Raw Navel Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Syrah Red Table Wine or Navel Oranges?