Comparing Nutrients in 300 calories Navel OrangesVS Barbera Red Wine
Weight per 300 calories
Navel Oranges
612g
Barbera Red Wine
353g
Barbera Red Table Wine has 1.7 times more energy per unit of mass than Raw Navel Oranges, which is average in comparison to other foods. Navel Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Navel Oranges or Barbera Red Wine?