Comparing Nutrients in 300 calories Meatless BaconVS Chilled Orange Juice with Calcium
Weight per 300 calories
Meatless Bacon
97g
Chilled Orange Juice with Calcium
638g
Meatless Bacon have 6.6 times more energy per 100g than Chilled Orange Juice with Calcium. It has high energy density when compared to other foods. Chilled Orange Juice from Concentrate with Calcium having low energy density.
Discover which food has more nutrients per 300 calories - Meatless Bacon or Chilled Orange Juice with Calcium?
Meatless Bacon VS Chilled Orange Juice With Calcium Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Meatless Bacon or Chilled Orange Juice with Calcium?
Lets compare vitamin content per 300 calories of Meatless Bacon vs Chilled Orange Juice with Calcium:
300 calories of Meatless Bacon have 14.5 times more Vitamin B1, 1.9 times more Vitamin B2, 4.1 times more Vitamin B3 and 5.2 times more Vitamin E than Chilled Orange Juice with Calcium.
While 300 kcal of Chilled Orange Juice from Concentrate with Calcium contain 11.3 times more Vitamin B5, 3 times more Vitamin B9 and more Vitamin C than Meatless Bacon.
Both Meatless Bacon and Chilled Orange Juice with Calcium provide similar amounts of Vitamin B6 per 300 calories.
300 calories of Meatless Bacon have insufficient amounts of Vitamin B5 and Vitamin C
Both Meatless Bacon as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Meatless Bacon vs Chilled Orange Juice with Calcium:
300 calories of Meatless Bacon have 2.8 times more Iron, 1.4 times more Manganese, 11.3 times more Selenium and 111.4 times more Sodium than Chilled Orange Juice with Calcium.
While 300 kcal of Chilled Orange Juice from Concentrate with Calcium contain 40 times more Calcium, 2.6 times more Copper, 3.8 times more Magnesium, 4.4 times more Phosphorus, 6.9 times more Potassium and 11.7 times more Water than Meatless Bacon.
300 calories of Meatless Bacon lack sufficient amounts of Calcium, Magnesium and Potassium
300 calories of Chilled Orange Juice with Calcium lack sufficient amounts of Selenium
Both Meatless Bacon as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Meatless Bacon have 37.4 times more Fat, 50.2 times more Saturated Fat, 36.6 times more Omega 3, 91 times more Omega 6, 1.3 times more Fiber and 2.6 times more Protein than Chilled Orange Juice with Calcium.
While 300 kcal of Chilled Orange Juice from Concentrate with Calcium contain 14 times more Carbohydrate and more Sugars than Meatless Bacon.
Both Meatless Bacon and Chilled Orange Juice with Calcium offer comparable quantities of Energy per 300 calories.
300 calories of Meatless Bacon provide inadequate amounts of Carbohydrate
300 calories of Chilled Orange Juice with Calcium provide inadequate amounts of Omega 3, Omega 6 and Fiber